8th Nov 2011
Soooo.... winter has arrived. Must make sure that I have plentifull supplies of immune boosters - Echinacea, Astragalus, Elderberry (for flu) etc., and get my flu shot.... not! I am not happy about vaccines generally, I have looked deeply into the facts and figures (esp Viera Scheibner) and I am far from content that vaccines are more than marginally effective and when one factors in the presence of highly toxic mercury, aluminium and glycol in those vaccines, one is forced to conclude that the small possibility of benefit is easily outweighed by the toxic burden that is associated with the vaccine, so... no flu shot for me.

Another day, another load of articles to read, keeping up with the news is almost a full-time job - the more I read about cholesterol, the more I think that no one really understands the full part that cholesterol plays in body chemistry and lowering it with a drug that causes liver damage, aches, pains and brain damage seems foolhardy to me in light of the risks that are theorised but not really proven so I think I will pass, on my nice and very well-meaning G.P's invitation to come and get my cholesterol checked. I just read today that 75% of people who have heart attacks do not have raised cholesterol. Hmmmm...?

Am busy working on the website - tis long past time it was updated.

25/11/11
Poorly! My youngest has been poorly all week, off school - been dosing him with good old all round usefull herb - echinacea angustifolia. Then my oldest caught it and he practically swigged echinacea down and is almost over it in 2 days! I have taken Astragalus generously, mega doses of Vit D, and mega doses of Shillajit - I started a sore throat yesterday, poorly today, we shall see what tomorrow brings!